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Post by helenfrench on Feb 3, 2016 23:31:17 GMT
From this Friday 5th Feb, Jack Meade will coaching the 6am and Kevin Keane (yes- he's back!) will coach the 7am session. Many thanks to Sinead Murphy for coaching over the last few weeks.
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Post by swalsh on Feb 4, 2016 22:06:48 GMT
Thanks a lot, Sinead! You're a super coach!!
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Post by eilishk on Feb 5, 2016 9:12:06 GMT
Thanks Sinead will have you back anytime!
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Post by Aisling Tohill on Feb 10, 2016 4:46:01 GMT
Think I'll try and do 7am to 8am in UCD Friday morning. What kind of session is it? Have been following The Swim for a Mile training sessions the past couple of weeks.
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Post by aislingtohill on Feb 10, 2016 4:47:28 GMT
How much does the UCD swim cost on Friday?
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Post by helenhh on Feb 10, 2016 7:41:41 GMT
It's 8 euro pay at the pool on the day Aisling. You book the slot in the Member Zone on the website. I haven't done that session myself for a while but I believe it's usually some drills and then a main set. If you swim a few lengths of a 50m pool you should be fine.
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