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Post by Frank on Sept 18, 2016 21:22:11 GMT
Now that the season is nearly at an end autumn is a good time to do some strength and conditioning/ injury prevention work to make you stronger for next year. For the last two years we have run a class in the Rathfarnham Clubhouse on a Monday night. This is lead by an experienced Physiotherapist, with a lot of attention given to correct form and posture. The next block will go on sale next week and commence Monday 26 Sept. If there is enough interest to run a second class. If you are interested in doing this please post below so we can understand whether to run one, two or more classes (people currently attending don't reply I will get you separately. Thanks, Frank
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Post by eilishk on Sept 19, 2016 7:57:45 GMT
Interested thanks Frank
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Post by mmcdonnell on Sept 19, 2016 8:17:04 GMT
Interested thanks Tank
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Post by naomigilker on Sept 19, 2016 8:20:17 GMT
If you were to hold a class on a night other than Mondays, I'd be interested.
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Post by Mark Cannon on Sept 19, 2016 16:45:07 GMT
Interested thanks Fronk
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Post by NigelF on Sept 19, 2016 17:17:00 GMT
Yep my plan is to do this.
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Post by grainne on Sept 19, 2016 17:58:25 GMT
interested too thanks
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Post by ellenmurphy on Sept 22, 2016 6:51:20 GMT
Interested....but depends on start time.
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Post by Frank on Sept 25, 2016 19:51:11 GMT
Block starts tomorrow and is on sale. We hope to run two sessions but it is dependent on people booking places.
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Post by ellenmurphy on Sept 29, 2016 16:03:18 GMT
Hi Frank, just looking at the member zone. I cant make 7.30 class. Is the 8.30pm class running? I will purchase a ticket if it is.
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Post by Frank on Sept 29, 2016 22:19:30 GMT
Hi Frank, just looking at the member zone. I cant make 7.30 class. Is the 8.30pm class running? I will purchase a ticket if it is.
Hi Ellen, we have put on one class at eight. We are operating a waiting list, if we had four more we could put on a second class. We will try again in November unless four express interest below. Cheers Frank
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Post by naomigilker on Sept 30, 2016 5:48:17 GMT
Hi Frank, just looking at the member zone. I cant make 7.30 class. Is the 8.30pm class running? I will purchase a ticket if it is.
Hi Ellen, we have put on one class at eight. We are operating a waiting list, if we had four more we could put on a second class. We will try again in November unless four express interest below. Cheers Frank Frank, My Monday night language classes have been cancelled, therefore I'd be willing to sign up for the injury prevention class if you organize a second one.
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Post by andrewboyle on Sept 30, 2016 9:42:38 GMT
My Monday night language classes have been cancelled, therefore I'd be willing to sign up for the injury prevention class if you organize a second one. [/quote]
Your English has really come on Naomi.
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Post by ellenmurphy on Sept 30, 2016 18:16:13 GMT
Thanks for update Frank. Ok include me as a definite on wait list for an 8.30 class if numbers work out in Nov. I'm hopeful they will!!! Maybe an email could be sent out also in advance as not sure if all members keep themselves updated via website/forum
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Post by sharonmeyler on Oct 3, 2016 18:49:30 GMT
Hi Frank. I am interested in an 8:30 class, as is my daughter Aoife. Sharon
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