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Post by naomigilker on May 18, 2017 11:21:52 GMT
Brief reminder for anyone that doesn't know, the Thursday evening run sessions with Emmett are now taking place in Deer Park.
Meeting spot is in the playground across from Union Café. |
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Post by martwald on May 18, 2017 13:12:09 GMT
How hilly is the run course used in Deerpark? Happy with my recovery, but don't want to aggravate things with running downhill too much.
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Post by clarkei on May 18, 2017 14:24:28 GMT
more rolling than hilly. no particularly knee-jarring descents, just one noticeable stretch you'd call "uphill" when going around clockwise.
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Post by patlehane on May 18, 2017 14:47:01 GMT
19:00 this evening? is that correct. Cheers Pat
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Post by dmacnally on May 18, 2017 16:10:01 GMT
Hi Pat, yes that's this evening (Thursday) at 7pm. Please arrive a few minutes early as the session will kick off at 7pm.
Enjoy!
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Post by jbroaders on May 18, 2017 18:13:56 GMT
damn. Im in UCD  |
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Post by paulb on Jun 8, 2017 9:37:38 GMT
Hi, I see from the homepage today that the run training is shown in UCD this evening. Is this correct or should it say Deerpark?
Paul
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Post by ConalM on Jun 8, 2017 9:54:29 GMT
Its definitely in Deepark for the foreseeable future, Paul. Thanks for alerting me, I'll get the homepage updated.
Conal
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Post by paulb on Jun 8, 2017 10:01:21 GMT
Thanks Conal
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Post by Blas on Aug 29, 2017 9:07:04 GMT
Hi all, this is Blas. I am new to triathlon world and would like to try with your club ...so planning to go for the running session this Thursday 31st
see you there
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Post by Ger on Aug 29, 2017 21:45:30 GMT
Hope to get to Thursday run session ...
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Post by connell838383 on Sept 12, 2017 7:35:20 GMT
Hi Guys
I'm interested in joining you guys for the run training on Thursday, but I'm just curious about the distance and the pace you guys are going to be doing.
Any info would be greatly appreciated.
Regards
Philip
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Post by marijke on Sept 12, 2017 8:21:33 GMT
The run training sessions are in the coaches area in the members section on the website. Pace is relative to the pace chart that can be found there also so the training caters for all abilities/speeds!
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Post by ConalM on Sept 12, 2017 9:52:37 GMT
Hi Guys I'm interested in joining you guys for the run training on Thursday, but I'm just curious about the distance and the pace you guys are going to be doing. Any info would be greatly appreciated. Regards Philip Hi Philip, It caters for every level and is generally based off your lactate and aerobic thresholds. If you don't know what they are, then all the information is in the Training area, here: www.belparktri.ie/training-material/If you go to the run training section and look for the pace chart you will find what you need. But you can just as easily arrive on the night and Emmet will be more than happy to help out. Cheers Conal |
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Post by nigelb on Sept 25, 2017 22:28:39 GMT
Brief reminder for anyone that doesn't know, the Thursday evening run sessions with Emmett are now taking place in Deer Park.
Meeting spot is in the playground across from Union Café. |
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