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Post by williamstafford on Jul 11, 2018 20:10:21 GMT
Hi All, There's a recce of 70.3 IronMan course leaving Dun Laoghaire at 7.30am this Sunday. Nikki will lead the group but we might need an additional leader for a possible second group. Please register at www.belparktri.ie/training-events/ if you're going to take part. Happy cycling! William
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Post by nikkir on Jul 13, 2018 8:08:56 GMT
This will be a hilly 90km at an improver speed. We will stop to regroup and a quick coffee at Louth tay. Please bring food and water for the entire route. (If very hot we will of course restock on the way). Pacing 4hrs 15mins.
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Post by johnnyanglim on Jul 13, 2018 10:10:06 GMT
Hi
Where are we starting out from/meeting in Dun Laoghaire? Anybody coming from Rathfarnham/Knocklyon?
John
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