Post by ellenmurphy on Oct 20, 2018 13:11:15 GMT
Hi All,
Hope everyone enjoying an end of season break & busy making big plans for 2019!!
Our men's captain is busy organising various Dublin camps but an extra opportunity has come up to have Swim focused Camp in Waterford with Tanja Slater on Sat 3/ Sun 4 November to give athletes a proper focus on technique at start of winter & to also start to build team cohesion by having an easy going weekend away!
The aim of this camp is to have 2* 1 hour 30 mins sessions on weekend, plus each athlete will get an individual time slot to sit down with Tanja for video analysis. Numbers will be small -10 per each 90!min sess and camp open to MAX 20 people in total. Some easy base mile run & bike sessions will be built in around the pool times, as well as talk & dinner out. ....but it is a swim focused weekend
As numbers are much lower than normal, to allow for highly individualised attention, the camp will cost approx e75/e80 - plus I will also organise optional accomodation (1 night b&b- start time on sat will allow to drive down sat cost tbc but budget approx 40 euro)
Separately other camps will be organised later in year with Tanja via Ben so there will be an opportunity to attend these too & follow up on stuff learned in Waterford.
So in order to confirm that there is sufficient interest to run the 3rd /4th Waterford camp & , please respond ASAP if you would like to attend & I will confirm by Tuesday if camp is running & how to pay for camp etc. I fully appreciate this is short notice. There is however 13 people definitely interested already so am hopeful we will get required numbers
Should state also that camp is open to all levels in club. (The sessions will be broken into 2 groups so can facilitate this). Please pass this info around the various WhatsApp groups along with my number 0861537996
I'll be at the UCD dinner tonight if anyone wants to ask me any questions. or just send me a message!!
All the best
Ellen
Hope everyone enjoying an end of season break & busy making big plans for 2019!!
Our men's captain is busy organising various Dublin camps but an extra opportunity has come up to have Swim focused Camp in Waterford with Tanja Slater on Sat 3/ Sun 4 November to give athletes a proper focus on technique at start of winter & to also start to build team cohesion by having an easy going weekend away!
The aim of this camp is to have 2* 1 hour 30 mins sessions on weekend, plus each athlete will get an individual time slot to sit down with Tanja for video analysis. Numbers will be small -10 per each 90!min sess and camp open to MAX 20 people in total. Some easy base mile run & bike sessions will be built in around the pool times, as well as talk & dinner out. ....but it is a swim focused weekend
As numbers are much lower than normal, to allow for highly individualised attention, the camp will cost approx e75/e80 - plus I will also organise optional accomodation (1 night b&b- start time on sat will allow to drive down sat cost tbc but budget approx 40 euro)
Separately other camps will be organised later in year with Tanja via Ben so there will be an opportunity to attend these too & follow up on stuff learned in Waterford.
So in order to confirm that there is sufficient interest to run the 3rd /4th Waterford camp & , please respond ASAP if you would like to attend & I will confirm by Tuesday if camp is running & how to pay for camp etc. I fully appreciate this is short notice. There is however 13 people definitely interested already so am hopeful we will get required numbers
Should state also that camp is open to all levels in club. (The sessions will be broken into 2 groups so can facilitate this). Please pass this info around the various WhatsApp groups along with my number 0861537996
I'll be at the UCD dinner tonight if anyone wants to ask me any questions. or just send me a message!!
All the best
Ellen