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Post by helenfrench on Feb 16, 2015 21:24:02 GMT
A much debated and controversial topic but Beth McCluskey will debunk many of the myths around nutrition. Beth is a former international cyclist and runner. She studied biochemistry & molecular biology as an undergraduate and also holds an MSc in Food Science & Nutrition from DIT. As part of her MSc Thesis she researched the nutritional ergogenics of proteins and amino acids and she has a special interest in optimum nutrition for long and short term training adaptations.
Beth has been working with athletes since 2007. She has worked with Triathlon Ireland and Cycling Ireland's junior and development squads and most recently has been mentoring the Cycling Ireland Girls' Talent Team 2020 in relation to nutrition and has seen great improvements in the sports' nutrition practices of this squad. She has worked with cyclists, triathletes, adventure racers and runners; optimising their nutritional strategies for performance and health. She regularly presents nutrition workshops for athletes and coaches based on the latest sports nutrition research and her own personal experience.
FREE for Belpark Members
Date: Monday 2nd March
Rathfarnham Clubhouse
Time: 7pm
FREE for Belpark members- please post up here on event on FB page if you plan on coming along |
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Post by seamus on Feb 16, 2015 22:51:37 GMT
Would like to attend thanks Helen.
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Post by fionabradish on Feb 16, 2015 23:55:46 GMT
I would like to attend. Thanks Helen
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Deleted
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Post by Deleted on Feb 17, 2015 7:11:59 GMT
I'll be there.
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Post by rkane on Feb 17, 2015 8:47:08 GMT
Yep I'll be there.
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Post by Phil_Ellis on Feb 17, 2015 9:51:42 GMT
I'll be there, thanks.
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Post by sues on Feb 17, 2015 11:27:51 GMT
Please count me in too.
Bernard Donne was really interesting. Thanks for organising. Only had to look up 'few' words after!!
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Post by hani on Feb 17, 2015 12:26:55 GMT
I'll be there (wondering should I eat the cake before or after)
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Deleted
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Post by Deleted on Feb 17, 2015 12:40:07 GMT
Bring the cake with you! (for everyone)
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Post by cburnsie on Feb 17, 2015 21:34:23 GMT
Count me in
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Post by johnnyjnr on Feb 17, 2015 23:16:15 GMT
I'll be there
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Paul
Full Member
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Post by Paul on Feb 18, 2015 15:09:10 GMT
Please count me in
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Post by gavhall on Feb 18, 2015 23:17:02 GMT
I've signed up on the Facebook event page.
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Post by killianbyrne on Feb 23, 2015 10:14:45 GMT
Joined on the fb page.
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Post by helenfrench on Feb 24, 2015 23:05:25 GMT
For those attending this talk next Monday, please bring pen and paper so that you can do some dietary analysis! This talk will be pitched at those who have a basic nutrition knowledge
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