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Post by eilishk on Jan 6, 2016 22:05:19 GMT
Any further detail of what the time in the halls will cover Frank? Thanks
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Post by Frank on Jan 6, 2016 22:17:21 GMT
Outline plan
Saturday 8.00-9.00 Filmed Swim 10.00 - 11.00 Running Drills & Dynamic Exercises 11.00 - 12.00 Swim Talk and land training for swimming 13.00 - 15.00 Swim with Balance & co-ordination drills, body position & leg kick 15.15 - 16.30 Start watching the video’s to show people what strokes look like and to see the common errors and their key points
Sunday 10.00 - 11.00 Arm & sculling drills & putting the whole stroke together 11.15 - 12.15 Watching the remaining video’s to show people what strokes look like and to see the common errors and their key points 14.00 - 15.30 Go through all the drills again to make sure everyone is happy with them, then work on key issues for each swimmer, followed by some stroke efficiency sets. Down to the Pub for Questions & Answers
This is what is proposed, we can adjust on the day based on feedback
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Post by cbigley on Jan 7, 2016 7:35:01 GMT
Thanks for all the organising -still trying to confirm a projector
Do I need to bring fins and pull bouy ?
Also presume I need to bring towels?
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Post by hani on Jan 7, 2016 8:15:27 GMT
Hi Chris, answer is yes to all. Frank mentioned fins, sure pb can't do any harm
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Post by arron on Jan 7, 2016 9:14:13 GMT
Frank,
I can confirm that Ill be able to get a projector for the weekend.
Arron
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Post by ConalM on Jan 7, 2016 11:38:04 GMT
Frank, I can confirm that Ill be able to get a projector for the weekend. Arron Arron - could we use this same projector for New Members eve if required? Thx Conal
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Post by arron on Jan 7, 2016 11:58:11 GMT
Frank, I can confirm that Ill be able to get a projector for the weekend. Arron Arron - could we use this same projector for New Members eve if required? Thx Conal Conal, yeah I should be able to get a screen and projector for the 16th. I'll double check today. Cheers, Arron
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Post by sharonmeyler on Jan 7, 2016 12:36:46 GMT
Conal - as we live close, are u interested in a car pool? PM me please. Ditto for anyone else near Butterfield.
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Post by ConalM on Jan 7, 2016 15:20:49 GMT
Hi Sharon
Im taking Frank and Ronan too, so plenty of space for 2 more, I think, if you want join. PM me your details and we can arrange by phone.
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Post by rkane on Jan 7, 2016 19:27:02 GMT
Hi all one Final addendum, the Q&A session on Sunday will now be in The Lombard which is on the corner of Pearse and Westland Row diagonally opposite the Trinity sports centre. Full menu available.
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Post by hani on Jan 7, 2016 20:33:06 GMT
There is 6 people so far for dinner Arron & Ben, Sharon, Naomi and Rob & Hana If anyone else is interested, please let me know by 12 pm so I can book a place
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Post by niamh on Jan 7, 2016 22:16:18 GMT
Just a quick note re parking and car pooling;
Free parking on Prince's St South (only pay and display Monday - Friday). Its only about 2-3 minutes walk from the pedestrian entrance to TCD. Also I will be driving so if anyone wants a lift let me know (space for 3). I'll be leaving from Dundrum.
Looking forward to the weekend, the agenda looks great.
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Post by helenhh on Jan 7, 2016 22:33:31 GMT
There is 6 people so far for dinner Arron & Ben, Sharon, Naomi and Rob & Hana If anyone else is interested, please let me know by 12 pm so I can book a place Hope I'm not too late Hana. Can Joe and I come too?
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Post by katherinehoward on Jan 8, 2016 9:04:18 GMT
Niamh, I sent you a direct message re car pooling, pls take a look and let me know!
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Post by hani on Jan 8, 2016 9:24:30 GMT
Absolutely! Adding you to the list
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