Kev takes the Wednesday swim and usually uses fins for the warm up but they are not essential. Just sign in at the front desk and we usually use one of the middle lanes. It will be the first lane after you pass the 'reserved' sign.
Hello and welcome. Pool opens around six (maybe a couple of minutes before, but not much). The first 5/10 minutes are used for warm up that people do themselves - session starts after that. We have the two lanes furthest from the dressing rooms. See you then. Andrew