If any new members want to come along and try out the Tuesday evening run session I'll be outside the Leicester Celtic FC clubhouse at 6:20pm tomorrow. There will be 3 options to choose from: 1 - Join the Fit for Life beginners program (similar to couch to 5k) 2 - Join the Fit for Life improvers program (to improve your 5k time) 3 - Join the main group for 1k intervals (if you're already running around 25 mins or less for your 5k)
To join the Fit for Life group the cost is €25, which will be deducted from your Rathfarnham AC membership fee should you decide to join after the 8 week course.
Keith - if you're joining the main group as a new member then you can try up to 3 sessions before joining Rathfarnham AC. Belpark members get a reduced rate of €50 for annual membership - payable through the Belpark website
A cold first night for any new members!! It will all be worth it when your super fit and fast, and enjoying racing in the summer! If there is any feedback/questions from new members re: the run sessions be sure to let us know at email@example.com
For anyone looking to get back into the Rathfarnham Saturday sessions, I will be co-ordinating a group at 9am sharp in Bushy Park this Saturday. Meet at the playground. As for all Rathfarnham sessions you must have taken out Rathfarnham membership or paid the Fit4Life fee. Well done to all first timers on Tuesday.