Post by ellenmurphy on Feb 17, 2015 14:12:26 GMT
We have 7 spaces at 6am for advanced/intermediate/improvers and 9 spaces at 7am for beginners & improvers. Please post below to claim spot and pay 7e at pool deck to coach Kevin Keane. Paid up swimmers please remember to cancel if you cant make it.
This is our fourth Winter Time Trial Weekend & we will be kicking off with a 1km tt in pool on Friday, Marley park 5km run on Sat & Corkagh Pk Bike TT on Sunday! The 1km time trial will be incorporated into Friday Swim Session is suitable for all levels of swimmers and fitness as it is broken into intervals of 400m, 300m, 200m, 100m, with 30 secs rest in between.
Please remember to ensure your Triathlon Ireland and Belpark membership is renewed before attending any UCD Swim sessions (required for insurance purposes)
This is our fourth Winter Time Trial Weekend & we will be kicking off with a 1km tt in pool on Friday, Marley park 5km run on Sat & Corkagh Pk Bike TT on Sunday! The 1km time trial will be incorporated into Friday Swim Session is suitable for all levels of swimmers and fitness as it is broken into intervals of 400m, 300m, 200m, 100m, with 30 secs rest in between.
Please remember to ensure your Triathlon Ireland and Belpark membership is renewed before attending any UCD Swim sessions (required for insurance purposes)
