Post by IanG on Feb 24, 2017 20:59:33 GMT
Hi All,
This weeks spin will start at 9am. We'll meet outside the Rathfarnham AC clubhouse in Rathfarnham village (click here for a picture of the clubhouse). Try get there 5 mins early. Weather looks like anything could happen so expect all seasons
To help with the extra numbers in the New to Tri group we will have 3 leaders out on Novice/NTT again.
Novice group will be led by David Power, Andrew Minch and Laura Flynn
Improver group does not currently have a leader but we should have one by Sunday morning
Intermediate group will be led by myself
All details on the groups such as ability, average speed and distance can be found here on our website as well as information on what you need to bring and the types of routes we do. Special attention should be paid to our belpark bike spin rules but if you are new to group cycling, dont be put off as we will be happy to help you out on the day. Do remember to make sure you have a mudguard fitted to your bike, it makes group cycling a much nicer experience
If you have any questions or are unsure about what group you should join either send me a message here or email me on training@belparktri.ie
Remember to post if attending and please let us know what group you plan to go with. The aim will be that each group will go on their own separate route at their own pace. If we dont get an improver leader we will work out something on
the morning
See you all there!!
This weeks spin will start at 9am. We'll meet outside the Rathfarnham AC clubhouse in Rathfarnham village (click here for a picture of the clubhouse). Try get there 5 mins early. Weather looks like anything could happen so expect all seasons
To help with the extra numbers in the New to Tri group we will have 3 leaders out on Novice/NTT again.
Novice group will be led by David Power, Andrew Minch and Laura Flynn
Improver group does not currently have a leader but we should have one by Sunday morning
Intermediate group will be led by myself
All details on the groups such as ability, average speed and distance can be found here on our website as well as information on what you need to bring and the types of routes we do. Special attention should be paid to our belpark bike spin rules but if you are new to group cycling, dont be put off as we will be happy to help you out on the day. Do remember to make sure you have a mudguard fitted to your bike, it makes group cycling a much nicer experience
If you have any questions or are unsure about what group you should join either send me a message here or email me on training@belparktri.ie
Remember to post if attending and please let us know what group you plan to go with. The aim will be that each group will go on their own separate route at their own pace. If we dont get an improver leader we will work out something on
the morning
See you all there!!
