Ironman Nutritional Blueprint Sat 4th March

[helenfrench]

Hi all, I have been asked by one of the speakers to bring the following event on to attention of Belpark members who can still avail of the 20% discount. 


www.eventbrite.com/e/the-ironman-nutritional-blueprint-tickets-29358156035


Regards
Helen 

[David Power]

I'd really recommend listening to Barry & Bryan. I've worked with Barry over the past year on my nutritional health. Lots of really fundamental changes - it's not a quick fix gel or bar or supplement he'll recommend, but large scale changes to how you think about fuelling and enjoying food. This talk with challenge your beliefs. I wrote a bit about it here: dapower.wordpress.com/2016/05/31/fat-adaptation-diary-week-1/