March Training Plans

[ConalM]

Hi folks,

Training plans for March are now available in the coaches area of the website. We have made some changes to the plans to make them a bit easier to follow. Please see below for what’s new:

· We have combined both Emmet’s run plan and John’s overall triathlon plan into one sheet. Emmett will continue to send his weekly run articles in separate sheets, but all training plans will be given at the start of every month from now on.
· We have separated the swim/bike run sections for each day so it’s a bit clearer to follow.
· John has written a separate document explaining how the plans work for any novices who may have questions about how to follow them.

We would appreciate any feedback you have on any aspect of our new training approach so please feel free to mail [e-mail] with comments or suggestions.

New plans can be found in the coaches zone, here: www.belparktri.ie/coaches-area/

Thanks,

Conal and Ian

[sarahoregan]

Looks great Conal and Ian thanks for the work on them, much easier to read. Very minor thing from me but is there any chance the table they are uploaded to can be sorted in date order? Find it hard to read through all of them to find which ever one I need, so if the most recent were at the top it'd be easier... Thanks!

[eilishk]

Thanks for the plans. Just wondering what swim sessions 3 and 4 are? They are not listed in the swim drills page.

[ConalM]

Mar 5, 2017 20:08:12 GMT sarahoregan said:

Looks great Conal and Ian thanks for the work on them, much easier to read. Very minor thing from me but is there any chance the table they are uploaded to can be sorted in date order? Find it hard to read through all of them to find which ever one I need, so if the most recent were at the top it'd be easier... Thanks!

Sarah - its a bug on the site and Joe is working on it. We are trying to get a folder for each month so they are easier to find.

I'll keep you posted on it.

Conal

[ConalM]

Mar 5, 2017 21:26:23 GMT eilishk said:

Thanks for the plans. Just wondering what swim sessions 3 and 4 are? They are not listed in the swim drills page.

Hi Eilish

Well spotted. I missed uploading the updated swim sheets. They will be there shortly

Thanks

Conal

[sarahoregan]

Mar 5, 2017 22:15:54 GMT ConalM said:

Mar 5, 2017 20:08:12 GMT sarahoregan said:

Sarah - its a bug on the site and Joe is working on it. We are trying to get a folder for each month so they are easier to find.

I'll keep you posted on it.

Conal

ah thanks Conal, I'm sure ill be able to keep reading through the options anyway - no stress, its the plan that matters!!