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Post by IanG on Jul 21, 2017 21:08:22 GMT
Hi All,
This weeks Sunday spin will have a different starting location and starting time then normal. We will meet at the Papal cross in phoenix park at 8:45am. All levels will meet here
This weeks improver spin will be a recce of the upcoming Ironman 70.3 course. For anyone who is planning to do the race this is a great chance to get yourself familiar with the course. It's also a great route if you're just looking for a good Sunday spin. Niall will be leading the group
The Intermediates will be led by David power
Please post below if you plan to attend and let us know what level
Ian
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Post by Ger on Jul 21, 2017 22:05:48 GMT
👍🏻
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Post by gavin on Jul 22, 2017 12:03:22 GMT
I will be there for intermediate, thanks
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Post by greg on Jul 22, 2017 15:02:57 GMT
Anyone know if there's a novice group heading out? Might need the more sociable pace - been a while since I've done a 70km turn on a bike!
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Post by bobbys on Jul 22, 2017 17:52:01 GMT
I'll be there for improvers. Thanks guys.
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Post by David Power on Jul 22, 2017 18:16:12 GMT
Hi - I'll pass by Rathfarnham at 8.15am to pick up anybody, so we get to PP by 8.40. Intermediate route - 90km, with 70km of IM70.3 route (10km to PP, 70km on IM route and 10km home). Route: Rathfarnham - PP - Lucan - Kilcock - Dunboyne - PP. Unfortunately I can't complete the full loop, as need to be back in PP by 11.15am so planning on going to Kilcock and turning around, back via Maynooth. Bike course map: ridewithgps.com/routes/22063172
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Post by lucy on Jul 22, 2017 18:55:46 GMT
Hi, Is there a novice group or would it be ok to join the improvers? Thanks! Lucy
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Post by mmcdonnell on Jul 22, 2017 20:14:57 GMT
Plan to be there for intermediates
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Post by aoife on Jul 22, 2017 20:42:51 GMT
Plan to be at pp - probably improvers :-)
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Post by Frank on Jul 22, 2017 21:56:33 GMT
I should be there for Improvers
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Post by alexprestes on Jul 22, 2017 22:15:42 GMT
I'll be there. Improve (70.3)
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Post by aaronmcls on Jul 22, 2017 22:35:48 GMT
I'll be there for improvers 👍🏻
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