Sunday spin and 70.3 recce - 8th April

[williamstafford]

Hi All,

Sunday spins are starting at an earlier time of 8am from the clubhouse in Rathfarnham village. We need leaders for novice, improver and intermediate groups.

There is also club 70.3 recce spin this Sunday at 9am at the bike start point in Dun Laoghaire. This will consists of a fast and less fast group. This will be a tough cycle so anyone thinking of doing this spin should have completed a 90-100km cycle beforehand.

Kind regards,

William

[Nikkim]

Hi, I'll be there for the improver group.

[aoife]

Hope to be there for the 'less fast' 70.3 recce spin, thanks! Aoife

[blas]

Is that recce spin 70.3 doing the Iron-man route?
Where is the starting point?

[Gert]

I'd like to join the improver spin at 8am Sunday please

[aceshigh]

What would be expected ‘less fast’ pace for 70.3 route? Something like improver group or still closer to intermediate regular spin group?

[aiveenk]

Hi I'll be there for the novice spin. Aiveen

[viv]

Hi I’m planning on joining novice. Thanks Viv

[IanG]

Apr 7, 2018 15:28:07 GMT aceshigh said:

What would be expected ‘less fast’ pace for 70.3 route? Something like improver group or still closer to intermediate regular spin group?

It would be about improver level pace with the faster group being intermediate pace

[hani]

Apr 6, 2018 18:52:40 GMT blas said:

Is that recce spin 70.3 doing the Iron-man route?
Where is the starting point?

Hey Blas, yes 70.3 recce means cycling the half Ironman route.
Starting point in Dun Laoghaire as stated in the original post.

Hope this helps.

[Sinead]

What is the distance for the novice cycle and what time approx would we be back? Thanks

[gavin]

Meeting point for 70.3 tomorrow morning: 1 Marine Parade, Glasthule, Dublin

goo.gl/maps/WMuarSYkk3H2

[williamstafford]

Thank you Gavin for posting the coordinates of starting point.

[MartinQ]

I hope to make improver group in the morning

[blas]

Thanks Gavin and Hani for the info
Though I will do the regular improve cycle