Beginner Bike Spin Saturday 14th February

[valerie]

Belpark beginners bike spin will leave Rathfarnham Club House at 9.30 am on Saturday 14th February, led by Valerie Hayes.

This is an approx 2hr easy bike spin suitable for those new to triathlon. You must have previously completed at least 30km or a 1hr solo/group spin. Bring road bike, helmet, snack, drink, money, phone, spare tube and pump.
Please have a read (or re-read) of the Rules for Belpark Spins before attending spin too, just to make sure every is aware of cycling etiquette for group spins. If you have any queries or comments re any of the terminology/rules, please just post below too.

Rules for Belpark spins

Please post up if you plan on coming along. All welcome!

[GundaDorothea]

I will come on Saturday.

[sarahoregan]

I'll be there

[ruthod]

I will be there. Thanks

[lindafitz]

I'll be there.

[lynm]

I'll be there, thanks!

[britta]

I will be there as well

[ruthod]

sorry actually I will have to miss the spin on Saturday

[fionabradish]

I'll be there

[rebeccav]

I'll be there plus 2 other members - Karen and Ciara

[fionabradish]

Actually change of plan. .. i won't be able to make it