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Post by sues on Oct 12, 2015 19:36:11 GMT
Havent done any turbo sessions before, she says with a slight quiver in her voice! What, apart from bike and turbo do I bring along? Matt for the ground? Towel, water ...
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Post by Frank on Oct 12, 2015 20:45:54 GMT
Hi, towel, water, bike, turbo, skewer for wheel, HRM. Possibly change of clothes.Cheers F
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Post by sues on Oct 12, 2015 20:50:06 GMT
Thanks a mill, Frank Looking forward to it, ish!
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Deleted
Deleted Member
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Post by Deleted on Oct 12, 2015 21:59:54 GMT
Golden pages*
Or something to put under your front wheel to raise it an inch or 2 so it's level otherwise you'll feel like cycling downhill all night
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Post by sues on Oct 13, 2015 8:35:14 GMT
Cheers Rob, no doubt I'll be sideways at the end of the session anyway!
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Post by hani on Oct 13, 2015 9:36:08 GMT
Plus one on extra clothes and possibly a small snack (if you're hungry like me all the time) Plenty of water
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Post by helenfrench on Oct 13, 2015 19:57:44 GMT
Will post up instructions from Liam re turbo session later in a new thread.
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