Post by helenfrench on Feb 19, 2016 22:04:59 GMT
Dear members, This week's spin will be led by Ciaran Burns. Distances for this spin are usually 80-90km and route this week will be Blessington lakes ( weather dependant!). Depart from Rathfarnham clubhouse at 9am. Can all those who are coming out please post on this forum so that we can gauge numbers and assign leaders accordingly. If the group is large we will split into smaller groups.
For those who want to do a shorter spin, please ensure you know the shorter route.
More experienced riders should join Group 1. Members attending their first club spin should be in Group 2 unless they have cycled in a group before and confident that they will be able to keep up. Group 2 should be where members learn the required skills and good cycling etiquette at slower speed.
Group 1 average pace 25-26kph
Group 2 average pace 22-24 kph.
Can all those attending club spins familarise themselves with group spin etiquette www.belparktri.ie/2015/02/cycling-etiquette/
Many thanks
Helen
For those who want to do a shorter spin, please ensure you know the shorter route.
More experienced riders should join Group 1. Members attending their first club spin should be in Group 2 unless they have cycled in a group before and confident that they will be able to keep up. Group 2 should be where members learn the required skills and good cycling etiquette at slower speed.
Group 1 average pace 25-26kph
Group 2 average pace 22-24 kph.
Can all those attending club spins familarise themselves with group spin etiquette www.belparktri.ie/2015/02/cycling-etiquette/
Many thanks
Helen
