Beginner's Spin, April 9th

[ConalM]

Hi All,

The next Belpark beginners spin will leave Rathfarnham Club House at 9.00 am this Saturday, April 9th. Rob Yeomans will lead the spin this week.

The aim is to be there at at 9.00 am so that we can assist with any queries and give some pointers to those who are new to cycling and to be on the road by 9.15 at the very latest.

Some information on the spin if you are new to the club:

This is an approx 2-3hr easy bike spin suitable for those new to triathlon. You must have previously completed at least 30km or a 1hr solo/group spin. Bring road bike, helmet, snack, drink, money, phone, spare tube and pump.

Please have a read (or re-read) of the Rules for Belpark Spins before attending spin too, just to make sure every is aware of cycling etiquette for group spins. If you have any queries or comments re any of the terminology/rules, please just post below too.

Rules for Belpark spins: belparktri.com/2015/02/04/cycling-etiquette/

Please note that mudguards are mandatory in damp and wet weather as a courtesy to your fellow riders; please make sure to have proper mudguards that cover your full back wheel.

Please post below if you plan to come along, so we can gauge numbers and ensure we have enough leaders available.

Thanks,

Conal

[Susan]

I hope to attend. Any idea on the route as I may have to finish up by 11/11:15?

[Susan]

Just wondering if there was an update if this is happening?

[Deleted]

Hi Susan,

Had planned on doing some hills though weather now looks cold (with snow?) in morning so will probably instead head out past rathcoole etc in a loop.

Id expect finishing about 12ish.

[Susan]

Hi, I may have to leave it this week. Thanks for coming back.

[Deleted]

I'll cancel today's spin then as Susan can't make it and nobody else indicated they would be there.

Rob

Sent from my SM-N910F using Tapatalk

[Mark Best]

Apr 7, 2016 20:32:39 GMT ConalM said:

Hi All,

The next Belpark beginners spin will leave Rathfarnham Club House at 9.00 am this Saturday, April 9th. Rob Yeomans will lead the spin this week.

The aim is to be there at at 9.00 am so that we can assist with any queries and give some pointers to those who are new to cycling and to be on the road by 9.15 at the very latest.

Some information on the spin if you are new to the club:

This is an approx 2-3hr easy bike spin suitable for those new to triathlon. You must have previously completed at least 30km or a 1hr solo/group spin. Bring road bike, helmet, snack, drink, money, phone, spare tube and pump.

Please have a read (or re-read) of the Rules for Belpark Spins before attending spin too, just to make sure every is aware of cycling etiquette for group spins. If you have any queries or comments re any of the terminology/rules, please just post below too.

Rules for Belpark spins: belparktri.com/2015/02/04/cycling-etiquette/

Please note that mudguards are mandatory in damp and wet weather as a courtesy to your fellow riders; please make sure to have proper mudguards that cover your full back wheel.

Please post below if you plan to come along, so we can gauge numbers and ensure we have enough leaders available.

Thanks,

Conal

[Mark Best]

Hi

Is there a beginner spin this Saturday ?

[Frank]

Yes, James will be leading, details to follow