Post by David Power on Oct 9, 2014 19:17:28 GMT
Anybody Interested in improving their running technique, or moving better, or having a better nutritional plan should think about these 1 or 2
day workshops on 1-2 November in Glendalough.
These natural movement workshops have dramatically changed how I move and train injury free over the past 2 years, so I'd really recommend them.
www.championseverywhere.com/running-workshop-optimised-runner-barry-murray-ce