**IMPORTANT UPDATE RE SUMMER BRICK SESSIONS
Apr 24, 2016 10:13:14 GMT
britta, Jeremy G., and 3 more like this
Post by Mark Cannon on Apr 24, 2016 10:13:14 GMT
Hi all
As you might be aware the club traditionally held its summer brick sessions (bike and run) in the Phoenix Park. Unfortunately it has been confirmed to us, following a case being put to the OPW, that no official cycling training is being permitted in the park this year. Whilst this is a loss for the club we have put in place plans to ensure we can continue to provide these training sessions over the summer months.
We have secured Coorkagh Park for 7 Thursday evening sessions over the summer (dates set out below). Corkagh Park is a great resource and these will be BTC only sessions, with a choice of doing a brick session or a bike interval session if you wish. It is also a great resource for practicing bike handling and fine tuning transition skills.
The remaining sessions will be split between brick sessions, meeting at the back of Marlay Park, and some run only hill interval sessions with a focus on preparation for Hell of the West triathlon in June. (dates set out below)
We would hope to see as many club members as possible attending. Brick sessions are open to all club members' regardless of your level of ability.
There will be no official club sessions on Thursday's following our Phoenix Park duathlons, so if you are not marshaling these events you should take the opportunity to race in them.
19-05-16 Thursday 18:30 Brick - Corkagh Park
26-05-16 Thursday 18:30 Brick - Corkagh Park
02-06-16 Thursday 18:30 No Session - Post Duathlon Day
09-06-16 Thursday 18:30 Running Hill Repeats
16-06-16 Thursday 18:30 Running Hill Repeats
23-06-16 Thursday 18:30 Brick - Back of Marlay Park
30-06-16 Thursday 18:30 Brick - Corkagh Park
07-07-16 Thursday 18:30 No Session - Post Duathlon Day
14-07-16 Thursday 18:30 Brick - Corkagh Park
21-07-16 Thursday 18:30 Brick - Corkagh Park
28-07-16 Thursday 18:30 Brick - Corkagh Park
04-08-16 Thursday 18:30 Brick - Back of Marlay Park
11-08-16 Thursday 18:30 Brick - Back of Marlay Park
18-08-16 Thursday 18:30 Brick - Corkagh Park
25-08-16 Thursday 18:30 Brick - Back of Marlay Park
The Thursday evening bike hill interval sessions with Phil Smith will continue up to 12 May.
I will update the cycling section of the website with the above dates and details of session leaders over the coming days. As always keep an eye here on the forum for any updates.
Cheers
Mark Cannon
Training Officer
As you might be aware the club traditionally held its summer brick sessions (bike and run) in the Phoenix Park. Unfortunately it has been confirmed to us, following a case being put to the OPW, that no official cycling training is being permitted in the park this year. Whilst this is a loss for the club we have put in place plans to ensure we can continue to provide these training sessions over the summer months.
We have secured Coorkagh Park for 7 Thursday evening sessions over the summer (dates set out below). Corkagh Park is a great resource and these will be BTC only sessions, with a choice of doing a brick session or a bike interval session if you wish. It is also a great resource for practicing bike handling and fine tuning transition skills.
The remaining sessions will be split between brick sessions, meeting at the back of Marlay Park, and some run only hill interval sessions with a focus on preparation for Hell of the West triathlon in June. (dates set out below)
We would hope to see as many club members as possible attending. Brick sessions are open to all club members' regardless of your level of ability.
There will be no official club sessions on Thursday's following our Phoenix Park duathlons, so if you are not marshaling these events you should take the opportunity to race in them.
19-05-16 Thursday 18:30 Brick - Corkagh Park
26-05-16 Thursday 18:30 Brick - Corkagh Park
02-06-16 Thursday 18:30 No Session - Post Duathlon Day
09-06-16 Thursday 18:30 Running Hill Repeats
16-06-16 Thursday 18:30 Running Hill Repeats
23-06-16 Thursday 18:30 Brick - Back of Marlay Park
30-06-16 Thursday 18:30 Brick - Corkagh Park
07-07-16 Thursday 18:30 No Session - Post Duathlon Day
14-07-16 Thursday 18:30 Brick - Corkagh Park
21-07-16 Thursday 18:30 Brick - Corkagh Park
28-07-16 Thursday 18:30 Brick - Corkagh Park
04-08-16 Thursday 18:30 Brick - Back of Marlay Park
11-08-16 Thursday 18:30 Brick - Back of Marlay Park
18-08-16 Thursday 18:30 Brick - Corkagh Park
25-08-16 Thursday 18:30 Brick - Back of Marlay Park
The Thursday evening bike hill interval sessions with Phil Smith will continue up to 12 May.
I will update the cycling section of the website with the above dates and details of session leaders over the coming days. As always keep an eye here on the forum for any updates.
Cheers
Mark Cannon
Training Officer
