max strength training on performance in triathletes
Aug 6, 2016 6:23:59 GMT
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Post by Frank on Aug 6, 2016 6:23:59 GMT
Mark Flynn, a postgraduate researcher in Waterford Institute of Technology, with support from Irish Research Council and TI is undertaking a study investigating the effects of maximal strength training on performance in triathletes.
As part of the study he has designed a questionnaire to assess triathletes perception of strength training and whether they feel it has any benefit in their training schedule. The questionnaire is available online through SurveyMonkey and takes 2 minutes to fill out. The link for the questionnaire is below:
www.surveymonkey.com/r/eomstop
The questionnaire is being sent out to each triathlon club in Ireland in order to get the greatest number of responses.
If you could complete that would be great.
As part of the study he has designed a questionnaire to assess triathletes perception of strength training and whether they feel it has any benefit in their training schedule. The questionnaire is available online through SurveyMonkey and takes 2 minutes to fill out. The link for the questionnaire is below:
www.surveymonkey.com/r/eomstop
The questionnaire is being sent out to each triathlon club in Ireland in order to get the greatest number of responses.
If you could complete that would be great.
