|
|
Post by britta on Oct 28, 2014 9:48:58 GMT
|
|
|
|
Post by ellenmurphy on Oct 29, 2014 13:57:45 GMT
Injury Prevention/S&C classes selling fast: We currently have only 1 place remaining on the injury prevention class & can confirm this course will definitely go ahead. There are 5 places remaining on strength and conditioning class - and just need a couple more sign-ups to meet our minimum numbers. Winter 2014 is the time to address any muscle weaknesses & imbalances you might have so that you dont end up spending a fortune on physio bills & unused race entries in 2015, and both classes represent very good value at just €42 for 7 weeks!!! belparktri.com/2014/10/28/injury-prevention-and-strength-and-conditioning/ EM |
|
|
|
Post by brendanmurphy3 on Oct 30, 2014 12:09:03 GMT
Hi. I think I've missed out on the injury prevention class. The now on the website said the class would need a minimum of 10 and that there would be a waiting list. Is there scope for more capacity and/or can I join the waiting list? Thanks
Brendan
|
|
|
|
Post by ellenmurphy on Oct 30, 2014 13:09:12 GMT
Hi Brendan,
Yes all 12 places sold out. Unfortunatetly 12 is the max number that the trainer and space can handle so no capacity to add you to this course. I will add a note to the website asking people to post here if they want to be added to a second course list. This course would take place between 9-10pm on Wednesday evenings. We can only run another injury prevention course if we get 10 more names.
However there is still space on Wed evening S&C course so that may be another option for you. Ellen
|
|
|
|
Post by sharonmeyler on Oct 31, 2014 11:23:54 GMT
I've signed up for the injury prevention classes at 8pm on Wednesday, but I will miss the first one (I forget I had booked for Des Bishop with my daughter!).
So Brendan can take my place next week, if that's allowed (Ellen?) and is of interest to you, Brendan?
|
|
eoing
Full Member
Posts: 89
|
Post by eoing on Oct 31, 2014 13:56:52 GMT
Hi Ellen,
I'm a new member & I'd been keen to join the list for the 9-10pm additional slot for the injury prevention class.
Thanks,
Eoin
|
|
|
|
Post by brendanmurphy3 on Oct 31, 2014 14:44:06 GMT
Thanks Sharon, that would be great. I'd equally be up for doing the injury prevention course at a 9pm slot Ellen if that was in the offing but, subject to that, I'll go at 8 next week on a one off basis
|
|
|
|
Post by hani on Nov 6, 2014 20:36:23 GMT
By any chance are there any places left in the S&C session? Thanks
|
|
|
|
Post by sharonmeyler on Nov 19, 2014 20:41:44 GMT
Apologies for missing the Injury Prevention class without notice tonight. We had someone calling to quote for some work on the house, and he stayed longer than expected. I intend to be there next week!
|
|
|
|
Post by eilishk on Nov 26, 2014 15:39:05 GMT
I can't make tonight's class if someone wants to take my spot
|
|
|
|
Post by ellenmurphy on Nov 26, 2014 16:50:48 GMT
Just to note: As the injury prevention class and the strenght & condition classes are progressive each week and the instructors have got all of the sign-ups to fill out their medical details etc, it is not actually possible to offer PAYG places for these classes if someone cancels.
|
|
