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Post by ciaranr on Nov 5, 2014 22:51:20 GMT
Sat 8th November : Belpark beginners bike spin will leave Rathfarnham Club House at 9.30 am led by Helen Holohan. This is an approx 2hr easy bike spin suitable for those new to triathlon. You must have previously completed at least 30km or a 1hr solo/group spin. Bring road bike, helmet, snack, drink, money, phone, spare tube and pump. NB we need to know numbers in advance so please post if you plan to attend. All welcome.
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Post by Aisling on Nov 6, 2014 21:18:38 GMT
I should be there!  |
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Post by ruthoc on Nov 6, 2014 21:37:31 GMT
I'll be there!
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Post by hani on Nov 7, 2014 12:54:10 GMT
Ill join you... always up for "easy" spin :-D
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Post by eloise on Nov 7, 2014 17:49:32 GMT
I hope to be there!
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Deleted
Deleted Member
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Post by Deleted on Nov 7, 2014 18:32:26 GMT
You may have the pleasure of bringing Keith Bell on his longest cycle ever..
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Post by Louis Kelleher on Nov 7, 2014 19:20:23 GMT
Hey folks. I was going to come along on this cycle with a brother-in-law newbie commuter cyclist/improver if that's cool with the gang?
So +2
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Post by helenhh on Nov 7, 2014 19:36:32 GMT
That's fine Louise, as long as he has a road bike. We will probably take the fairly flat Blessington route tomorrow at an easy pace.
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Post by Louis sans e on Nov 7, 2014 20:04:00 GMT
That's fine Louise, as long as he has a road bike. We will probably take the fairly flat Blessington route tomorrow at an easy pace. Sounds good. Who's Louise though? |
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Post by helenhh on Nov 7, 2014 20:24:11 GMT
Oops sorry Louis san e. I'll try to get it right tomorrow!
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Post by ruthoc on Nov 8, 2014 8:20:20 GMT
I can't make it now this morning- apologies!! Next time!
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Post by helenhh on Nov 8, 2014 8:42:26 GMT
I'll be there for 930 but won't be upset if anyone doesn't show up!
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Post by helenhh on Nov 8, 2014 14:40:59 GMT
Thanks Louis,Pat and Joe for coming out! Definitely would have chickened out and gone home otherwise. Warm and dry at home now!
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