Tuesday night bike sessions - July

[IanG]

Hi All,

July's coaching plans are now available to download from the website. They can be found in the coaches area which is located in the members zone. Below are the scheduled tuesday evening group bike sessions as per the plans.

Tuesday 11th July - brick session in Marley park @ 6.30pm

Tuesday 25th July - Hill Repeats session meeting at three rock pub @ 6.30pm

Tuesday 1st August - Brick session in Marley Park @ 6.30pm

I'll post about each individual event in the days leading up to it

Happy training!!

Ian

[Ger]

Which hill do you use for the hill repeats ?

[IanG]

Hi Ger, we meet at three rock pub and use the climb up kellystown road which leads up to ticknock

[Ger]

Thanks Ian,
I was there last night and couldn't see the group so done a few solo - also went up Kilmashogue lane a few to have a look.
Were ye out ?

[IanG]

Jul 19, 2017 18:57:56 GMT Ger said:

Thanks Ian,
I was there last night and couldn't see the group so done a few solo - also went up Kilmashogue lane a few to have a look.
Were ye out ?

Hi Ger,
No, hill repeats are next week. The post above details all July Tuesday night sessions, I then post a reminder a few days in advance. Come along next Tuesday if you're available. 6.30 at three rock pub
Ian