Post by sues on Dec 15, 2017 9:43:33 GMT
If anyone would prefer a run instead of spin tomorrow and still have cake, I am going for a long run from the club house at 9.30am.
Probably 100 minutes, conversation pace, up to St Endas and Marley. Can alter the distance or duration to suit ☺
Probably 100 minutes, conversation pace, up to St Endas and Marley. Can alter the distance or duration to suit ☺