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Post by ellenmurphy on Jan 6, 2015 17:41:01 GMT
We have 6 spaces at 6am for advanced/intermediate/improvers and 9 spaces at 7am for beginners & improvers. Please post below to claim spot and pay 7e at pool deck to coach Kevin Keane. Paid up swimmers please remember to cancel if you cant make it.
This is our thurd Winter Time Trial Weekend & we will be kicking off with a 1km tt in pool on Friday, Marley park 5km run on Sat & Corkagh Pk Bike TT on Sunday! The 1km time trial will be incorporated into Friday Swim Session is suitable for all levels of swimmers and fitness as it is broken into intervals of 400m, 300m, 200m, 100m, with 30 secs rest in between.
Please remember to ensure your Triathlon Ireland and Belpark membership is renewed before attending any UCD Swim sessions (required for insurance purposes)
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Post by sam on Jan 6, 2015 17:47:37 GMT
6am please
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Post by Phil_Ellis on Jan 6, 2015 18:24:10 GMT
6am please
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Post by Robert Harte on Jan 6, 2015 18:32:53 GMT
6am please
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Post by helenoleary on Jan 6, 2015 19:53:52 GMT
6am please
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Post by Keith Bell on Jan 6, 2015 20:23:56 GMT
6am please(credit 22/12/2014)
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Post by andrewboyle on Jan 6, 2015 21:43:29 GMT
Could I take a 6am payg slot please. A
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Post by johnnyjnr on Jan 6, 2015 23:16:40 GMT
Realise that all 6am slots been taken but if anyone cancels I'll take it
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Post by helenhh on Jan 7, 2015 10:49:55 GMT
johnnyjnr 7am is looking really quiet so I don't mind going at 7am instead this week. You can have my 6am!
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Post by hani on Jan 7, 2015 12:54:28 GMT
Kudos Helen, that's really generous!!!
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Post by helenhh on Jan 7, 2015 13:04:28 GMT
Yes Hani! I really love getting out the door at 5:30am so it will be tough for me to stay home until 6:30. I will do it out of goodness towards my clubmates.
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Post by johnnyjnr on Jan 7, 2015 15:04:25 GMT
Helen is one of lifes givers
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Post by Konstantin on Jan 7, 2015 16:01:53 GMT
I will take PAYG 7AM slot. Thanks!
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Post by andrewboyle on Jan 8, 2015 11:47:46 GMT
I now cannot make the 6am session tomorrow (sick) so that slot is free for anyone who wants it.
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Post by dmacnally on Jan 8, 2015 12:22:31 GMT
I'll take Andrew's 6am, thanks.
(Get well soon!)
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