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Post by philsmith on Jul 15, 2015 13:34:12 GMT
Hi all
Bric session continues this Thursday. Meeting point opposite Papal cross at 06:30.
Main Content:
Duathlon Session.
Review of Transition Area. Athlete to setup bike in Transition.
1. Run Route X 1 (Trial Run 3.3km )
2. Cycle route X 2 (c. 15.6km)
3. Run route X 1 (Trial 2km)
4. Cycle route X 2 (c. 15.6km)
See you then Phil
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Post by ConalM on Jul 15, 2015 18:51:36 GMT
I should be there, Phil.
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Post by Jeremy G. on Jul 16, 2015 8:41:55 GMT
I will be there this time.
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Post by eilishk on Jul 16, 2015 11:15:56 GMT
Will be there
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Post by ConalM on Jul 16, 2015 16:10:08 GMT
Hmmm - that really horrible rain is making me think twice. A night for the treadmill I think.
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Post by philsmith on Jul 16, 2015 16:36:16 GMT
Hopefully the sun is shining in the Phoenix Park!!
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Post by eilishk on Jul 16, 2015 16:57:47 GMT
Sorry still at work won't make this
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Post by Jeremy G. on Jul 16, 2015 17:16:27 GMT
Sorry Phil, I'm going to bail as well  |
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