Fit to Run talk - Gerry Duffy and Barry Murray

[helenfrench]

Hi all,was asked to promote this talk by South Dublin Co Co Libraries. 


'We at Red Line Book Festival have a terrific talk coming up on Sunday 11 October in the Loose End Studio at Civic Theatre Tallaght. I would be very grateful if you could include it on your calendar of events and spread the word amongst your members.



Fit to Run

With Gerry Duffy and Barry Murray

Sunday 11 October

12noon – 1.30pm

Adm €10/€8 concession

www.civictheatre.ie/whats-on/fit-to-run/



Gerry Duffy has a sporting CV which has seen him complete some of the hardest endurance challenges on the planet including running 32 marathons in 32 days as well as a DECA-Iron Distance Triathlon, an event dubbed the “toughest 10 day endurance challenge in the world”. Barry Murray is a performance nutritionist who specialises in endurance sports and works closely with professional cyclists, triathletes and distance runners. This event brings together their expertise in a highly motivational session that will help athletes at all levels achieve their goals.



For more information about Red Line Book Festival (11-17 Oct) events, please visit www.redlinebookfestival.ie'

[britta]

had the fun to listen to Gerry Duffy last year and he is a amazing speaker, thanks for this Helen, sounds like a evening sorted for me

[David Power]

Barry is worth listening to on nutrition, not just short term fixes but making long term changes that have bigger impacts. Worth hearing both guys...